Programs
Get to the root cause & live your best self with 1:1 support in a 12-or-4-week program.
Restore your Health and work 1:1 for 6 months or 12 months.
The Restore Health Pathway
12-week individual program
Unlock the power within & heal the root cause with..
Twelve 60-minute 1:1 sessions
Weeks 1-4: Total Gut Reset & Nutrition Foundations 101
Weeks 5-8: Total Body Detox
Weeks 9-12: Transformational Coaching to Master Your Lifestyle & experience the embodiment of health
Total Gut Reset
4-week individual program
Quickly heal the body by resetting the gut...
Four 60-minute 1:1 sessions
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Nutrition Foundations 101
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Pantry audit: staples & upgrades
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Unique dietary recommendations
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Seasonal. local meal plans with grocery lists & videos
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Create mind-body connection
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Break-through unwanted eating behaviors
Total Body Detox
4-week individual sessions
Detox & Destress with...
Four 60-minute 1:1 sessions
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Create foundational wellness routines
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Herbal remedies to detox mind & body
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Supplement & vitamin overhaul
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Herbs for kicking coffee
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Restorative practices for de-stressing the body
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Reset the nervous system with guided meditations
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Cleanse limiting beliefs & attitudes with subconscious techniques
Transformational Coaching to Master your Lifestyle
4-week individual sessions
Experience the embodiment of health within and transform your life with...
Four 60-minute 1:1 sessions
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SMART goals to support a long-lasting healthy lifestyle
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Reset the nervous system to feel at ease with NLP-Neurolinguistic Pathway techniques
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Reframing to get back to your authentic self
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Transformational coaching to transform your reality into your desires- 10X your Manifestations by Quantum Leaping into your new reality using a powerful visualization practice (sylva method)
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Discover your purpose and live a life fulfilled
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Explore your inner world & reclaim peace & satisfaction
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Release unwanted patterns & gain control of your health
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Re-gain personal trust & control
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Empower yourself to live with ease, grace and flow and clear family karma
The Restore Health Academy
Questions?
